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2019 Fall Offense / Defense Guys School

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 REGISTRATION CLOSES

OCTOBER 27

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Player Director: Coach Forrestal

Coach Forrestal, Guilford  Alumni is coming  with creative designs & passion to push players to the next level! 


4 Week High School
Offense School (Sunday)

Who: Boys Grades 8-12
When: Sunday, November 3
Sunday, November 10
Sunday, November 17
Sunday, December 1
Time: 4:30pm - 5:30pm (60 minutes)
Where: First Athlete Training
Edina, MN
Cost: $120
Limit: Exclusive to 8 Mid/Attack


4 Week High School
Defense School (Sunday)

Who: Boys Grades 8-12
When: Sunday, November 3
Sunday, November 10
Sunday, November 17
Sunday, December 1
Time: 4:30pm - 5:30pm (60 minutes)
Where: First Athlete Training
Edina, MN
Cost: $120
Limit: Exclusive to 8 LSM/D-Poles

Everybody needs MORE than just game reps... 

There is 1 constant we've seen in the MN LAX scene.. Nobody is providing extensive training focused on individual skilled development. 

TCM's Schools are designed for the player to hit high repetition through creative game-like muscle memory movements. We will divide the field between offense/defense to focus on positional work.

High Level Program Overview

  • Session 1:  
    • Functional Training
    • Foot-Stick Work
  • Sessions 2 - 4:
    • Strength & Power Training
    • Dodging/ Defending the dodge  
    • Combined 1v1, 2v2, 3v3 
    • Core Work 

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